It is increasingly common to see people (not only the elderly) with stooped, rounded shoulders and a neck bent forward. Upper Crossed Syndrome (UCS), sometimes also called Upper Cross […]
Headaches are a common complaint seen in Chiropractic practice today, affecting 50% of the population at least once per year and causing a range of debilitating symptoms for months or […]
Global Postural Reeducation or Reeducacion Postural Global (R.P.G) is a physiotherapy method created by the French physiotherapist Philippe Souchard in the 80’s. RPG is a gentle, progressive and active method, which […]
Many of my patients come to me and say…’My neck and back hurts and I get tension headaches!!’ and poor posture is the number 1 culprit most of the time! […]
Calf pain when running is a common pathology yet there are numerous reasons behind your pain. Tight calf muscles tends to be most common amongst relatively new runners. This gives us […]