March 8, 2016
Many of my patients come to me and say…’My neck and back hurts and I get tension headaches!!’ and poor posture is the number 1 culprit most of the time! […]
August 31, 2015
The diaphragm is the primary muscle used in the process of inspiration, or inhalation. It is a dome-shaped sheet of muscle that is inserted into the lower ribs. Lying at the base […]